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In episode 216, host Galit Friedlander and returning guest Liana Blackburn (Britney Spears, Lady Gaga, Taylor Swift, Dancing with the Stars, The Voice, Cirque Du Soleil, and more), explore the evolution from performer to guide and what it means to lead from embodiment, worthiness, and creative sovereignty. Now a somatic practitioner and sought-after teacher, Liana shares how she helps passionate creatives connect more deeply with their body and being, and live in alignment with their values, on and off the dance floor. We also get into money mindset shifts, building supportive creative containers, and how to navigate the emotional side of dance, from learning choreography with confidence to knowing when it’s okay to walk out of class. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Fitness Courses- https://galit-s-school-0397.thinkific.com/collections You can connect with Liana Blackburn on Instagram @iamlianablackburn or via iamlianablackburn.com. Learn more about Liana's October 2025 retreat by visiting iamlianablackburn.com/retreats Website: iamlianablackburn.com
YouTube: youtube.com/dailydancerdiet Instagram: instagram.com/iamlianablackburn Facebook: facebook.com/dailydancerdiet
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*Disclaimer: The audio quality in this episode is unfortunately below our standards but we felt that the content was too valuable not to share it*
In episode 215, host Galit Friedlander and guest Stephanie Scull (dancer for Pharrell, Usher, America’s Got Talent and founder of her own successful styling/costuming brand) get into the real-talk intersection of dance, identity, and personal style. Stephanie shares how her path took her from competitive dance and the fashion world to working major jobs in LA and what made her say yes to pivoting towards her own business. From audition looks to headshot rules to what “comfortable” really means when you’re getting dressed for a career-defining moment, this one is full of practical gems and big-picture energy. We talk about boundaries, burnout, why dancers often forget their power, and how to use clothes to show the world who you are, before you even move. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Stephanie Scull on Instagram at https://www.instagram.com/scullysculls/?hl=en. Stephanie's website is https://www.scullystyles.com. Listen to DanceSpeak on Apple Podcasts and Spotify. In episode 214, host Galit Friedlander and guest Kwasi Ohene-Adu (dancer, technologist, and founder/CEO of Groovetime) get into a conversation that’s part dance history, part tech-forward vision, and fully rooted in the reality of what dancers are navigating today. From street performing and coding his own programs in college to building a platform that connects dance trends, AI, and digital ownership, Kwasi shares what he’s learned and where he believes the industry is headed. This episode covers everything from soft power and viral culture to how dancers can create new revenue paths without waiting on the old system to catch up. Expect stories, sharp insights, and future-focused ideas—plus a few unexpected laughs along the way. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Workout Programs -https://galit-s-school-0397.thinkific.com/collections Learn more about investing in Groovetime here Check out Groovetime on Instagram and TikTok Listen to DanceSpeak on Apple Podcasts and Spotify. Website: groovetime.com
TikTok: tiktok.com/@itsgroovetime Instagram: instagram.com/itsgroovetime Personal Instagram: instagram.com/_okwasi In episode 213, host Galit Friedlander and guest, Gerran Reese (Beyoncé, Kaytranda, Dancing With the Stars, Nike, Monsters of Hip-Hop), deconstruct the topic of virality in the dance world, Gerran’s journey from a young working dancer in PDX to becoming a sought-after teacher in LA/globally, and the deeper work of staying true to yourself in an industry that doesn’t always make it easy. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Workout Programs -https://galit-s-school-0397.thinkific.com/collections You can connect with Gerran Reese on Instagram. Listen to DanceSpeak on Apple Podcasts and Spotify. Instagram: instagram.com/gerranreese
TikTok: tiktok.com/@gerran.reese YouTube: youtube.com/GerranReese Facebook: facebook.com/gerran.reese In episode 212, host Galit Friedlander welcomes beloved ballet educator and coach Lisa Ebeyer (Jackson Ballet, Snow White, and LA’s go-to ballet whisperer for commercial dancers) for a no-holds-barred convo on dancing through every season of life—without apology.
Join Galit and Lisa as they talk about ditching perfectionism, keeping your body strong without surgery, and why “every age is a transitional time.” From her early pro career at 16 to falling back in love with dance at 48, Lisa shares what it means to keep showing up, stretch your big toe (yes, really), and coach with zero BS. This episode is equal parts wisdom, grit, and the kind of honesty dancers don’t hear enough of. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Lisa E. Beyer on Instagram: @lisaebeyer Listen to DanceSpeak on Apple Podcasts and Spotify. In episode 211 host Galit Friedlander and guest, powerhouse performer and educator Rob Bynes (Beyoncé’s Renaissance Tour, Super Bowl LV, Bad Bunny and more), dive into what really fuels longevity in the dance industry. From getting scouted before he even had a headshot to performing on some of the biggest stages in the world, Rob shares the mindset shifts, self-talk tools, and career pivots that have kept him grounded and growing. We get into training like an athlete, managing pressure under global spotlights, and how Rob’s faith plays into his career decisions. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/collections You can connect with Rob Bynes on Instagram. Listen to DanceSpeak on Apple Podcasts and Spotify. Instagram: instagram.com/rob_bynes
X/Twitter: x.com/rob_bynes TikTok: tiktok.com/@rob_bynes YouTube: youtube.com/rob_bynes In episode 210, host Galit Friedlander sits down with Miller Daurey, a breakout dance star who left the industry at 19 and made his return three decades later. Join Galit and Miller as they get real about what it’s like to step away from dance, the fears that kept him from coming back, and what’s changed after 30 years. They dive into how class culture has evolved, the highs and lows of re-entering the scene, and why getting "back to great" isn’t always a straight path. Plus, they break down hot topics like filming culture in studios, where AI can for awry, and why dancers love to call themselves rusty after missing class for two minutes (I do it too!). Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Miller Daurey on Instagram: https://www.instagram.com/backtogreat. Listen to Miller’s Hey Dancer Podcast: Apple: https://podcasts.apple.com/us/podcast/hey-dancer/id1784126648 Spotify: https://open.spotify.com/show/2jHsC6gn7MylDprwzmjc13?si=Z9F_EH7rQF-G18nlVPjSzg YouTube: https://www.youtube.com/playlist?list=PLwFxLwtPydHKVZMsgnIp9Mn9W6tTj-MST Listen to DanceSpeak on Apple Podcasts and Spotify. Instagram: instagram.com/backtogreat
YouTube: youtube.com/@BackToGreat TikTok: tiktok.com/@backtogreat In episode 209, host Galit Friedlander sits down with Nika Kljun (credits include Beyoncé, Jennifer Lopez, Justin Bieber, Pitbull, Ne-Yo, Jason DeRulo, Paula Abdul, Donna Summer, FIFA World Cup and more) to discuss her journey from a young dancer in Slovenia to performing on the world’s biggest stages—and her evolution into teaching and coaching on the convention circuit and beyond.
Join Galit and Nika as they explore what makes an extraordinary dancer and the mindset that can either elevate or sabotage you in class. They share insights from Nika’s global experiences—from dancing in Paris and London to making it big in Los Angeles—and discuss the realities of choreographing for major artists, along with her secrets for keeping her creativity flowing. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Nika Kljun on Instagram: https://www.instagram.com/nikakljun/?hl=en. Listen to DanceSpeak on Apple Podcasts and Spotify. Follow us on instagram @DanceSpeakPodcast. pODCAST 208 - Phil Wright Returns – Building Confidence, Teaching Kids, and Hustling for Success1/15/2025 In episode 208, host Galit Friedlander sits down with choreographer and educator Phil Wright (Disney's Fam Jam, Lil Nas X, Cardi B) to discuss leaning into your authenticity, navigating the challenges of working with young performers, and harnessing a relentless hustle to build your brand. Join Galit and Phil as they dive into real talk about overcoming insecurities, the power of cold-calling studios, and balancing confidence with vulnerability in the commercial dance world. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Phil Wright on Instagram and request him to teach at your studio here. Register for Chicken Nugget University here. Listen to DanceSpeak on Apple Podcasts and Spotify. Website: philwrightinc.com
Twitter: x.com/philwright7 Instagram: instagram.com/phil_wright YouTube: youtube.com/user/DanzeMachine Facebook: facebook.com/philipwright001 In episode 207, host Galit Friedlander sits down with Olga Sokolova (international dancer, movement specialist, and creative who’s worked with Pharrell, Cartier, and Google Watch) to discuss the intersection of dance, healing, and personal expression.
Join Galit and Olga as they dive into traditions of various Eastern training methods, the impact of commercial dance expectations, and the journey to rediscovering divine femininity. From unlocking the body’s natural healing potential to the art of flexibility and strength, this episode offers deep insights into owning your creative path and embracing movement as a form of self-discovery. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Olga on Instagram and book a session through this website. Listen to DanceSpeak on Apple Podcasts and Spotify. |
Galit FriedlanderAfter 15 years of experience in the dance world, Galit has worked as Assistant Choreographer for Prince, danced in numerous music videos, including Pharrell Williams' "Happy", has been featured in two dance publications, and currently works as a dance instructor and conditioning specialist in Los Angeles and around the country. Archives
July 2025
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