Nicole the Pole (Episode 105 guest and dancer for Cardi B., Bruno Mars, Snoop Dogg, and more...) and I sat down to share with you some real-time soulful conversations that put us both on the spot with the how we work through what can feel like the 'messier' side of life.
We created this one for you as the year was coming to its end and we wanted to give you (1) our truths of where we have struggled this year and (2) access to converting what can feel like a breakdown into a badass breakthrough.
Some of the areas we explore are the ways in which we compare ourselves and how to get out of demeaning oneself, letting go of needing to push 1000% all the time when you are tired, my own insecurities that I've dealt with around podcasting (yes, I just wrote that), setting our rates, where Nicole (who is also Nicole the 'Soul Coach') has made herself feel less than, confidence vs. arrogance, dealing with harsh communication on social media, and really truly getting to be your best self through it all.
Listen, soak it up, share with a frand, rate, review, and less us know what you got from this!

​Website: nicolethepole.com
Instagram: instagram.com/nicolethepole
Twitter: twitter.com/nicolethepole1
YouTube: youtube.com/nicolethepoledancer
Facebook: facebook.com/Nicolethepole

Kassy Francis, Texas West, Alexis Avila. Here are three dynamic dancers who have worked in the entertainment industry and also choose to give back using their artistry and leadership. We get into the depth of the WHY, as these women sit with me after a long-day of putting on an event for their organization Dream Complex.
We start by discussing Instagram feeds, authenticity in movement, community dance, a conversation on why dancers might not always speak up, professionalism, and then dive into who the women in the room are, balancing industry and non-profit, and motherhood (yes, THAT!).

DREAM Complex
Website: dreamcomplex.org
Instagram: instagram.com/dreamcomplex

Texas West
Instagram: instagram.com/texaswest

Kassy Francis
Instagram: instagram.com/kickinitwithkass

Alexis Avila
Instagram: instagram.com/alexismahrie